It was great to see my friend Deanna Pizitz in class today! Reminded me of how much fun we had last summer collaborating on this post... https://www.wellandworthylife.com/my-journy-and-what-i-learned-from-yoga/
Yoga 30A Photo Gallery
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Saturday Yoga Classes Are Back! Join Laura Bailey Monday through Friday at 8:30 and Shannon Saturdays at 8:30 - See you there! Sign up online Studio Thirty A https://www.google.com/maps/d/u/9/edit?mid=1h47skk7VXa6vFqnK8Omemt-3xZxm--Hy&usp=sharing
If health and wellness is one of your goals for 2020, consider yoga. Yoga poses stretch your muscles and increase your range of motion. With regular practice, they'll improve your flexibility and over-all well being. I'm teaching Monday thru Friday 8:30am - start 2020 out on the right foot! 🧘 🌞 🌊 # yogalife # yogateachers # yogavibes # yogapractice # yogalifestyle # yogaislife # yogajourney # yogaclass # relax # unwind # selflove # practicedaily # igyoga # balance # wellness
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